The Blue Zone Foods recipe book, Eating in the Zone, focuses around 3 main categories; shoots, roots and fruits. Inspired by the worlds blue zones – home to the worlds most healthy and oldest people in the world, the Cooperatives range of supplements aims to emulate the blue zones healthy eating ideals and this can also be seen in this recipe book: Eating in the Zone.

Over 150 pages with recipes including juices, smoothies, salads, soups, sauces, dressings, stews, casseroles, pasta, vegetables, proteins and even desserts.